Body MOT

• Have you suffered with previous injuries?

• Do you participate in physical activity on a regular basis?

• Do you want to achieve your optimum performance?

  
  

• Do you suffer with general aches and pains?

  
  
  
  

 If you can answer YES to any of the above questions, then you can benefit from a Body MOT.

CoreFit Health offers Body MOT’s to help prevent injuries and educate you on how to look after your body. We will undertake a thorough examination and assessment and investigate into why you may be experiencing aches and pains, assess your balance, posture & joint range of movement, as well as performing muscle tests and flexibility testing. The aim is to find any areas of weakness, inflexibility or imbalance that could potentially be the answer to your aches and pains or could potentially lead to an injury in the future. ​

We will then be able to formulate a treatment plan (if required), as well as providing you with a personalised rehabilitation programme and top tips on injury prevention. The benefits of the Body MOT’s are to:

• Prevent injuries

• ​Educate you on how to look after your body​

• Save you time & money on future treatments

• Avoid you from having to take time off work

• ​Prevent you from having to take time away from your sport

• ​Live life without aches and pains