Injury Prevention & Movement Programme

- Assist you in reaching your optimal health and fitness

- Help you to wake feeling more energised and focused

- Improve your overall mobility, flexibility and strength

- Enable you to live a balanced and healthy life

Our Programme Includes:

Initial Body MOT (90 min head to toe assessment)
Body MOT’s every 6 months
Personalised Rehabilitation / Conditioning Programme (reviewed monthly)
Goal setting with regular reviews
Injury Assessment for any new injuries
2 x 30 min or 1 x 60 min Sports Massage / Injury Treatment / 121 Conditioning sessions per month
Telephone advice / support line
20% off any further Injury Treatments or Sports Massage

£60 per month

Saving of at least £200 annually by choosing our Injury Prevention & Movement Programme

Call Today to book in your FREE 30 min Consultation on 07815 086212