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Welcome to CoreFit Health

CoreFit Health is an established Sports & General Injuries Clinic. We work with all individuals from children through to the elderly on any musculoskeletal injury/condition, from sports injuries through to paediatric conditions and work related repetitive strain injuries. 

 

CoreFit Health offers Sports Massage, Injury Treatment and Rehabilitation to reduce and ultimately eliminate the aches and pains that these injuries may incur and offer advice on prevention and avoiding re-occurrence of the injury.  We also offer a Body MOT for those wanting to prevent injuries and stay in peak physical fitness.   Another important factor that CoreFit Health implements is education. 

 

When individuals understand their body and their injury, including how it has occurred and how it can be treated, they feel more in control of the injury and have a better chance of preventing re-occurrence.

Two Pens on Notebook

Kevin (Poole)

 I’ve been visiting Gemma due to a basketball injury to my knee. I did try to ignore it, hoping it would go away but this approach did not work?! Gemma is a true professional and not only have I seen great improvements, I’m back on the court again! Highly recommended!

Julie (Ferndown)

I had a long standing shoulder injury but the injury wasn't getting any better. I was advised it would require surgery!! Before I resorted to surgery I started some sessions with Gemma. Wow !! She is amazing, a few weeks down the line I could already start to feel a huge improvement. A couple of months later I was injury free and no need for surgery. 😃
 

Natalie (Christchurch)

I saw Gemma over a period of time for a bad back. She was so lovely and extremely knowledgable. Gemma not only treated my back making me feel so much lighter and mobile every time I saw her, but she took the time to look at all aspects which contributed to the injury. I finally after many years could rectify the problem and start an exercise journey. 

Contact US

Book an Appointment

Location:

Poole, Dorset

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Telephone: 

07815 086212

Opening Hours

Mon - Fri: 8am - 5pm
Evenings/Sat Morning: Available on request

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